Moms, it’s time to take your moment
Motherhood is joyful, but it can feel isolating and overwhelming… Don’t go at it alone. Take a MOMent each week to connect, learn, practice getting out with your baby, and simply have fun.
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Build meaningful friendships with the same group of local moms week after week.
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Learn from trusted postpartum and pediatric experts in a relaxed, supportive setting.
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Leave each session feeling understood, supported, and less alone on your motherhood journey.

1200+
Moms Attended Across All Cities
50
Experts We’ve Partnered With
1M
Hours NOT Googling “Is this normal?”
GROUPS FOR EVERY STAGE OF MOTHERHOOD
DESIGNED TO GIVE YOU BOTH PRACTICAL ADVICE AND EMOTIONAL SUPPORT
Expert-led conversations, real topics & moms who get it
EAT
PLAY
SLEEP
MOVEMENT
LIFE BALANCE

Who We Work With
✓ PLAY & DEVELOPMENT EXPERTS
✓ FEEDING SPECIALISTS & NUTRITIONISTS
✓ PEDIATRIC OCCUPATIONAL THERAPISTS
✓ PELVIC FLOOR THERAPISTS
✓ SLEEP CONSULTANTS
✓ FAMILY PSYCHOLOGISTS
✓ CAREER COACHES
Growing in communities near you
+ MORE LOCATIONS COMING SOON!
From one mom to another,
Motherhood can be joyful, messy, and overwhelming all at once. I created Take a MOMent because I wished I had a place like this as a new mom- a space to get out, connect, learn, and leave knowing you’re definitely not the only one.
ALYSON SHAMPAIN
FOUNDER & HUDSON COUNTY FACILITATOR





















