Moms, it’s time to take your moment
Motherhood is joyful, but it can feel isolating and overwhelming… Don’t go at it alone. Take a MOMent each week to connect, learn, practice getting out with your baby, and simply have fun.
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Build meaningful friendships with the same group of local moms week after week.
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Learn from trusted postpartum and pediatric experts in a relaxed, supportive setting.
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Leave each session feeling understood, supported, and less alone on your motherhood journey.

725+
Moms Attended Across All Cities
45+
Experts We’ve Partnered With
1M
Hours NOT Googling “Is this normal?”
GROUPS FOR EVERY STAGE OF MOTHERHOOD
DESIGNED TO GIVE YOU BOTH PRACTICAL ADVICE AND EMOTIONAL SUPPORT
Expert-led conversations, real topics & moms who get it
EAT
PLAY
SLEEP
MOVEMENT
LIFE BALANCE

Who We Work With
✓ PLAY & DEVELOPMENT EXPERTS
✓ FEEDING SPECIALISTS & NUTRITIONISTS
✓ PEDIATRIC OCCUPATIONAL THERAPISTS
✓ PELVIC FLOOR THERAPISTS
✓ SLEEP CONSULTANTS
✓ FAMILY PSYCHOLOGISTS
✓ CAREER COACHES
Growing in communities near you
+ MORE LOCATIONS COMING SOON!
From one mom to another,
Motherhood can be joyful, messy, and overwhelming all at once. I created Take a MOMent because I wished I had a place like this as a new mom- a space to get out, connect, learn, and leave knowing you’re definitely not the only one.
ALYSON SHAMPAIN
FOUNDER & HUDSON COUNTY FACILITATOR





























