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Prenatal Series

2OR3

TRIMESTER

4

WEEKS

4

EXPERTS

Image by Brooke Balentine
A welcoming environment for expectant moms to prepare, learn, and build community before baby arrives.

From pregnancy wellness tips and birth preparation to the realities of newborn life, this group offers a safe space to ask questions, share concerns, and hear firsthand experiences. Pregnancy and childbirth experts provide practical advice, tips, and reassurance so you can feel prepared and supported every step of the way.

BEFORE BABY ARRIVES

Some Topics We Cover

EMOTIONAL

PREPARATION

PHYISCAL

READINESS

CREATING YOUR ENVIRONMENT

NUTRITION & ENERGY

Who You'll Meet

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PHYSICAL

✓ Pelvic Floor Physical Therapist

✓ Registered Dietitian

Image by Febe Vanermen

MENTAL

✓ Psychologist

Nursery Decor

HELP AT HOME

✓Professional Organizer

How It Works

1

REGISTER YOUR INFO

Take a moment to tell us about yourself- your stage, due date, or anything else you’d like to share. This way, we can reach out when groups open to help you find the one that fits best.

2

SIGN UP

Groups are small, so spots fill up fast! Pick the day, time, and stage (Prenatal Series, New Mom, Tots & Transitions, or Second Time Mom) that works for you and reserve your spot.

3

BUILD YOUR COMMUNITY

Meet other local moms, share wins and struggles, and learn from experts. Swap advice and feel the encouragement that comes from connecting with other moms who get it.

4

STAY CONNECTED

The support doesn’t end when the sessions do. Keep in touch through our private online community, join local events, and watch your group grow in its own unique way.

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“I would highly recommend the Take a MOMent prenatal series to any expecting first-time mama! It was such a meaningful experience- not only did I learn so much from the experts, but connecting with other moms going through the same stage of life made me feel supported and seen.”

MOLLIE

Ready to take your moment?

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