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0 TO 6 MONTHS

New Moms

0-6

MONTHS

8

WEEKS

6

EXPERTS

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A nurturing space for first-time moms to share experiences, ask questions, and find their footing.

This group is all about connection, reassurance, and real talk. Whether it’s navigating sleep routines (or lack thereof), feeding challenges, or the emotional ups and downs of early motherhood, moms in this group support one another with empathy and practical advice. You’ll leave feeling understood and a little less alone on this new journey. Our experts range from feeding specialists to psychologists, who all offer guidance and answer questions to help you feel confident in your new role.

LEARN THE BASICS AS A NEW MOM

Some Topics We Cover

FEEDING BABY & YOURSELF

HEALTHY SLEEP

HABITS

PRIORITIZING

SELF-CARE

WORK-LIFE BALANCE

Who You'll Meet

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FEEDING

✓ Feeding Specialist

✓ Functional Registered Dietitian

Image by Dakota Corbin

SLEEP

✓ Certified Sleep Consultants

Image by Brooke Balentine

HEALTH

✓Pediatric Physical Therapists

✓Perinatal Psychologist

How It Works

1

REGISTER YOUR INFO

Take a moment to tell us about yourself- your stage, due date, or anything else you’d like to share. This way, we can reach out when groups open to help you find the one that fits best.

2

SIGN UP

Groups are small, so spots fill up fast! Pick the day, time, and stage (Prenatal Series, New Mom, Tots & Transitions, or Second Time Mom) that works for you and reserve your spot.

3

BUILD YOUR COMMUNITY

Meet other local moms, share wins and struggles, and learn from experts. Swap advice and feel the encouragement that comes from connecting with other moms who get it.

4

STAY CONNECTED

The support doesn’t end when the sessions do. Keep in touch through our private online community, join local events, and watch your group grow in its own unique way.

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“New motherhood can feel incredibly isolating, but TakeAMOMent completely changes that. I quickly developed meaningful relationships with other moms, forming lasting friendships that have supported me through every new stage of my baby’s life, well beyond maternity leave.”

KAYLA

Ready to take your moment?

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